Welcome to the Brain Gut and ADHD Center, where we embrace a holistic and forward-thinking approach to health and well-being. What sets us apart is our commitment to understanding the intricate relationship between the brain and gut, and our dedication to addressing the root causes of health issues rather than merely masking symptoms with medications.
Welcome to the Brain Gut and ADHD Center, where we embrace a holistic and forward-thinking approach to health and well-being. What sets us apart is our commitment to understanding the intricate relationship between the brain and gut, and our dedication to addressing the root causes of health issues rather than merely masking symptoms with medications.
American Board Certified in Integrative and Holistic Medicine
Fellowship trained in Integrative Medicine with Dr. Andrew Weil at Tucson, University of Arizona
American Board Certified in Pediatrics and Adolescents Medicine
Upon the recommendation of the Executive Board, and after successfully completing all of the certificate requirements.
The Board has conferred upon
Anxiety and depression are two of the most prevalent mental health disorders worldwide, affecting millions of people regardless of age, gender, or background. These conditions not only impact emotional well-being but can also disrupt daily life, relationships, and overall quality of life
Understanding Anxiety and Depression:
A headache is a common health condition characterized by pain or discomfort in the head or neck area. It can range from a mild annoyance to a severe, debilitating pain that interferes with daily activities. Headaches can have various causes, and understanding the underlying factors is essential for effective treatment.
Some key aspects of the functional medicine treatment of headaches:
Functional medicine is an approach to healthcare that focuses on identifying and addressing the root causes of health issues rather than just managing symptoms. When it comes to the treatment of insomnia using functional medicine principles, the goal is to understand the underlying factors contributing to sleep disturbances and then develop a personalized, holistic treatment plan.
Some steps a functional medicine practitioner might take to address insomnia:
It’s essential to remember that functional medicine takes a holistic approach, considering the interconnectedness of various bodily systems. The treatment plan will be tailored to your specific needs and may involve multiple modalities to address the underlying causes of insomnia.
Memory issues and brain fog can be distressing experiences that affect cognitive function and overall quality of life. Memory problems often involve difficulty in recalling information, whether it’s short-term memory lapses or the struggle to retrieve long-term memories. Brain fog, on the other hand, is characterized by a sense of mental cloudiness, reduced clarity, and difficulties with concentration and decision-making.
These issues can result from various factors, including stress, lack of sleep, nutritional imbalances, hormonal fluctuations, medical conditions, or medication side effects. Understanding memory issues and brain fog requires a comprehensive assessment to identify the underlying causes, as they can vary greatly from person to person. Once the root causes are determined, targeted interventions, such as lifestyle adjustments, stress management, dietary improvements, and medical treatments, can be employed to enhance cognitive function and mental clarity, ultimately helping individuals regain their cognitive vitality and overall well-being.
Digestive health is closely linked to sleep quality and overall well-being. Functional medicine approaches insomnia by identifying digestive imbalances—such as bloating, reflux, or poor nutrient absorption—that may interfere with restful sleep. Treatment focuses on restoring gut function through diet adjustments, probiotics, and lifestyle changes to promote better digestion and deeper sleep.
Abdominal bloating can be a sign of underlying digestive imbalances that affect overall comfort and sleep quality. In functional medicine, the focus is on identifying the root causes—such as food intolerances, gut microbiome imbalance, or inflammation—and creating a personalized plan to relieve bloating through dietary changes, targeted supplements, and improved digestive function.
Functional medicine offers a holistic approach to treating Irritable Bowel Syndrome (IBS), aiming to address the underlying factors contributing to this complex gastrointestinal disorder.
Constipation is a common gastrointestinal issue characterized by infrequent bowel movements or difficulty passing stool. It occurs when the colon absorbs too much water from the stool, making it dry and hard, which in turn can lead to straining and discomfort during bowel movements.
The functional treatment of diarrhea involves addressing the underlying causes and imbalances contributing to frequent, loose bowel movements.
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects individuals of all ages, including school-age children. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can significantly impact a child’s academic performance, social interactions, and overall well-being. In this article, we will explore the challenges faced by children with ADHD in school settings and discuss strategies to support their unique needs.
One of the key challenges faced by children with ADHD in school is maintaining focus and attention. These children often struggle to pay attention to details, follow instructions, and complete tasks. As a result, they may have difficulty staying engaged in classroom activities, leading to academic underachievement. It is important for teachers and parents to understand that this inattentiveness is not due to laziness or lack of intelligence, but rather a manifestation of their neurological condition.
The prevalance of ADHD in college students is rising significantly over the past 20 years. ADHD in College students can present with Unique challenges in students compared to school students. ADHD-related brain abnormalities can result in executive function challenges, presenting distinctive obstacles for college students in tasks like handling extended assignments and balancing academics with social responsibilities.
Understanding ADHD is the first step toward effective management. We offer educational sessions for individuals, families, and workplaces to raise awareness and provide insights into ADHD’s impact on daily life.
Parents of children with ADHD face unique challenges. Our consultations provide guidance on effective parenting strategies, communication techniques, and creating supportive environments at home.
Office Hours
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8:00 am – 5:00 pm 8:00 am – 5:00 pm 8:00 am – 5:00 pm 8:00 am – 5:00 pm 8:00 am – 12:00 pm